When Exhaustion Runs the Show: How Becoming Parents, Role Shifts, and Burnout Reshape Your Relationship
New parent tension is common. Learn how roles, resentment, and burnout fuel conflict—and how couples therapy can help you reconnect after baby.
11 Tips for Managing Toddler Tantrums (That Actually Work)
Struggling with toddler tantrums? Learn 11 therapist-approved tips—validation, co-regulation, choices, visual timers, and repair—to prevent and calm meltdowns.
From Roommates to Teammates: Re-establishing Romance After Baby
Feeling more like co-managers than partners since baby arrived? Learn why the “roommate phase” happens and how to rebuild intimacy—emotionally and physically—so you feel like teammates (and lovers) again.
When Old Wounds Echo: Why Past Trauma Shows Up in Relationships, and How Couples Therapy Helps
Understand how trauma patterns resurface in love, why pursue/withdraw cycles form, and how couples therapy creates safety, repair, and lasting change.
Rewriting the Holidays After Divorce: Gentle Ways to Care for Yourself, Your Kids, and Your Traditions
Facing the holidays post-divorce? Learn warm, practical ways to plan schedules, support kids, set boundaries, and create new rituals.
Heal the Past to Nurture the Present: How Inner Child Work Transforms Parenting
Learn how healing your inner child reduces reactivity, deepens attunement, and strengthens your parent-child relationship—plus what therapy looks like.
Breaking Patterns with Compassion: How Childhood Trauma Shapes Your Parenting—and What You Can Do About It
Childhood trauma can shape parenting patterns and the parent-child bond. Learn how it shows up, what healing looks like, and how therapy can help.
The Preferred Parent Phase: Why It Feels So Hard—and How to Navigate It
Is your child clinging to one parent and rejecting the other? Learn why “preferred parent” phases happen and get scripts, step-by-step routines, and therapy-informed strategies.
How to Manage Toddler Tantrums Without Losing Your Cool
Learn practical, compassionate strategies to handle toddler tantrums—without yelling. Scripts, step-by-step plan, co-regulation tools, and repair tips.
Mom Guilt: What It Is—And Why So Many Moms Feel It Today
What is “mom guilt” and why is it everywhere? Learn the psychology behind it, what fuels it today, and practical ways to heal.
11 Tips to Help You Stop Yelling at Your Kid (or Partner)
Ready to stop yelling and reconnect? Learn 11 therapist-backed tips—gentle startups, adult tap-outs, co-regulation, and repair—to reduce blowups with your child or partner. In-person in Hermosa Beach & Beverly Hills; online across California.
Talking to Your Children About Divorce: A Compassionate, Age-By-Age Roadmap for Parents
Warm, therapist-guided article on telling kids about divorce — developmentally attuned language, real-life scripts, and emotional support for every age.
Understanding Trauma: Why Moving Forward Can Feel So Hard — and How Healing Happens
Learn what trauma is, how it reshapes your brain and body, and why “just getting over it” rarely works — plus the evidence-based therapies that foster true healing in Hermosa Beach, Beverly Hills, and online across California.
Why Pregnancy & Postpartum Are the Perfect Time to Start Therapy
Discover why pregnancy and postpartum are ideal times to begin therapy. Learn how individual and couples counseling can support emotional health and relationships during this transformative season — available in-person in Hermosa Beach & Beverly Hills, and online throughout California.
Navigating the Transition: How Co-Parenting Therapy Supports Families Through Divorce & Beyond
Discover how co-parenting therapy helps separated parents move from conflict to collaboration while protecting their children’s well-being. Offered in Hermosa Beach, Beverly Hills, and online across California.
Therapy Intensives: How a Focused Weekend Can Transform Couples & Trauma Healing
Discover how couples‑therapy and EMDR intensives condense months of progress into one powerful weekend — how it helps, what to expect, and who benefits.
When Child Behavioral Issues Point to Parent Relationship Strain
Sometimes a child’s challenging behavior is more than a phase — it’s a signal of stress in the parenting relationship. Learn how parent relationship strain can contribute to a child's behavioral difficulties, and how to bring more calm to your home.
Parenting Through Separation or Divorce: How Therapy Can Help You Co-Parent With Less Conflict
Going through a separation or divorce doesn’t mean you have to parent in conflict. Learn how therapy can help you co-parent with more peace, clarity, and emotional support — for your sake and your child’s.
Mom Rage Is Real: Understanding Postpartum Anger and How Therapy Can Help
Feeling explosive anger after having a baby? Mom rage is more common than you think. Learn why postpartum anger happens, how it differs from typical frustration, and how therapy helps you find calm, connection, and compassion.
What Is EMDR Therapy? How It Helps You Heal from Trauma
Curious about EMDR therapy? Learn how Eye Movement Desensitization and Reprocessing helps process trauma, reduce emotional triggers, and support long-term healing from PTSD, anxiety, and more.