When Old Wounds Echo: Why Past Trauma Shows Up in Relationships, and How Couples Therapy Helps
Understand how trauma patterns resurface in love, why pursue/withdraw cycles form, and how couples therapy creates safety, repair, and lasting change.
Heal the Past to Nurture the Present: How Inner Child Work Transforms Parenting
Learn how healing your inner child reduces reactivity, deepens attunement, and strengthens your parent-child relationship—plus what therapy looks like.
Breaking Patterns with Compassion: How Childhood Trauma Shapes Your Parenting—and What You Can Do About It
Childhood trauma can shape parenting patterns and the parent-child bond. Learn how it shows up, what healing looks like, and how therapy can help.
When Scary Thoughts About Your Baby Take Over: Understanding and Healing from Postpartum OCD
Intrusive thoughts about your baby can feel terrifying. Learn about postpartum OCD, why scary thoughts happen, and how therapy can help. In-person therapy in Los Angeles, or online across California.
Tips for Navigating Infertility in a World of Social Media
Protect your mental health while trying to conceive in the age of endless pregnancy posts. Practical tips for navigating social media, therapy insights, FAQs, and resources for Californians navigating infertility.
Understanding Trauma: Why Moving Forward Can Feel So Hard — and How Healing Happens
Learn what trauma is, how it reshapes your brain and body, and why “just getting over it” rarely works — plus the evidence-based therapies that foster true healing in Hermosa Beach, Beverly Hills, and online across California.
Pregnancy After Loss: How Trauma Impacts the Next Pregnancy and How Therapy Can Help
Pregnancy after loss can feel like an emotional rollercoaster — hope and fear existing side by side. Learn how trauma shows up in a new pregnancy and how therapy can support healing and connection along the way.
What Is EMDR Therapy? How It Helps You Heal from Trauma
Curious about EMDR therapy? Learn how Eye Movement Desensitization and Reprocessing helps process trauma, reduce emotional triggers, and support long-term healing from PTSD, anxiety, and more.
How Trauma Shows Up in Motherhood: Breaking Generational Cycles
Unresolved trauma can resurface in motherhood in powerful and unexpected ways. Learn how trauma shows up in parenting, what generational patterns may be at play, and how therapy can help you begin to heal and break the cycle.