therapy for moms in hermosa beach & beverly hills
online across california

Therapy for pregnancy & postpartum

Helping women navigate pregnancy, postpartum and beyond.

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BECAUSE becoming, and being, a mother feels like the most transformational experience of your life.

As parenting and perinatal specialists, we understand the complexities that this time brings.

You’ve dreamed about becoming a mother, but no one could have prepared you for the all-encompassing change you are experiencing - both physically and emotionally.

You feel guilty experiencing anything other than pure joy. But you’re anxious and overwhelmed, and aren’t sure how to cope with all the new demands that motherhood brings. You might have a good support system around you, but you’re often still left feeling alone. You’re constantly worried about whether you’re doing things the right way. You’re spending your time searching on google, comparing and scrolling on social media - and somehow you always end up feeling worse. Like you’re just coming up short.

You're not sure if this is the baby blues, lack of confidence, or something bigger. But you know you don’t want to keep feeling this way.

online counseling for moms across california

YOU’RE READY TO:

Process and heal wounds from your own childhood and from your relationship with your family
Understand generational trauma cycles so you can make conscious choices as a new parent
Better manage the anxiety and uncertainty to create calm and presence in your daily life
Set healthy boundaries with others
Process and heal birth trauma
Establish healthy, secure attachment with your little one (while maintaining or building it with your partner)
Reconnect with yourself and your identity outside of motherhood
Develop and trust your own maternal voice and instincts

Book a free consultation

HOW IT WORKS

Navigate this transformative time with intention and insight

You need compassionate support for the life-changing journey of pregnancy and motherhood. You might be struggling with anxiety or depression, or feeling unsure of how to navigate the changes and demands that this time brings.

Therapy for pregnancy and postpartum (and beyond) is focused on helping you work through your changing identity, explore and process connections to your own childhood, and navigate the expectations and realities of parenthood. With a focus on combining insight-oriented and tools-based therapies like psychodynamic, attachment and cognitive behavioral therapy, our therapy seeks to provide relief from your symptoms of distress while helping you connect the dots from your past to your present.

We’ll help you tune in to your own maternal instinct and tune out the noise around you. We’ll break down the familial, societal and cultural factors impacting your views on what a mother should be, so you can become the mother you truly want to be.

Frequently Asked Questions

Our therapist fees range from $150-225 for individual sessions, and $175-275 for couples sessions.

We offer a limited number of sliding scale spots for those with financial need.
We are a private pay practice and do not accept health insurance. However, I can provide monthly superbills for you to submit to your insurance for potential out-of-network reimbursement. Please check with your provider to understand your benefits, as coverage varies by plan.
Your therapist reserves your appointment time just for you. Sessions canceled or rescheduled with less than 48 hours notice will be charged the full session fee unless rescheduled within the same business week. Availability for rescheduling is not guaranteed.

We offer both in-person sessions and HIPAA-compliant Telehealth sessions for residents of California. Our offices are located in Hermosa Beach and Beverly Hills.
We meet weekly for 50 minute sessions. Once therapy has been established, you and your therapist can discuss the appropriateness of moving to biweekly sessions.

75 and 90 minute sessions are also available for couples.
While this is unique to each person, the kind of therapy we do is an investment - but it is an investment in yourself and your future. It is not a bandaid or a quick fix and many clients are in therapy with us for six months or longer. This is because we are doing deeper work to create real, lasting change.