When You Feel Like Roommates Instead of Partners: Rebuilding Connection in Parenthood

When you're deep in parenting, it's easy for love to turn into logistics. You manage meals, schedules, and diaper duty — but where did the connection go? If your relationship feels more like a roommate situation than a romantic partnership, you're not alone. This blog explores why emotional disconnection happens after kids and how couples therapy can help you reconnect.

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The Mental Load of Motherhood: Why You’re So Tired

It’s not just the tasks — it’s the thinking, planning, remembering, and holding it all together that leaves mothers mentally and emotionally exhausted. This blog dives into the invisible labor of motherhood, how it affects your mental health and relationships, and what therapy can do to help share the load.

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