Wondering how therapy can help you prepare for motherhood? Learn how pregnancy therapy supports mental health, relationships, birth prep, identity shifts, and postpartum planning.

Learn what love languages are—and how to use them with Gottman and EFT tools to build steady connection. Warm, practical tips for real couples.

Learn practical, compassionate strategies to handle toddler tantrums—without yelling. Scripts, step-by-step plan, co-regulation tools, and repair tips.

What is “mom guilt” and why is it everywhere? Learn the psychology behind it, what fuels it today, and practical ways to heal.

Ready to stop yelling and reconnect? Learn 11 therapist-backed tips—gentle startups, adult tap-outs, co-regulation, and repair—to reduce blowups with your child or partner. In-person in Hermosa Beach & Beverly Hills; online across California.

Learn what to say—and what to avoid—when a friend shares a miscarriage. Compassionate scripts and support tips. In-person Hermosa Beach, West LA & Beverly Hills; online across CA.

Intrusive thoughts about your baby can feel terrifying. Learn about postpartum OCD, why scary thoughts happen, and how therapy can help. In-person therapy in Los Angeles, or online across California.

Protect your mental health while trying to conceive in the age of endless pregnancy posts. Practical tips for navigating social media, therapy insights, FAQs, and resources for Californians navigating infertility.

Warm, therapist-guided article on telling kids about divorce — developmentally attuned language, real-life scripts, and emotional support for every age.

Learn what trauma is, how it reshapes your brain and body, and why “just getting over it” rarely works — plus the evidence-based therapies that foster true healing in Hermosa Beach, Beverly Hills, and online across California.

Discover why pregnancy and postpartum are ideal times to begin therapy. Learn how individual and couples counseling can support emotional health and relationships during this transformative season — available in-person in Hermosa Beach & Beverly Hills, and online throughout California.

Discover how co-parenting therapy helps separated parents move from conflict to collaboration while protecting their children’s well-being. Offered in Hermosa Beach, Beverly Hills, and online across California.

Discover how couples‑therapy and EMDR intensives condense months of progress into one powerful weekend — how it helps, what to expect, and who benefits.

Sometimes a child’s challenging behavior is more than a phase — it’s a signal of stress in the parenting relationship. Learn how parent relationship strain can contribute to a child's behavioral difficulties, and how to bring more calm to your home.

Pregnancy after loss can feel like an emotional rollercoaster — hope and fear existing side by side. Learn how trauma shows up in a new pregnancy and how therapy can support healing and connection along the way.

Emotional withdrawal in relationships can be painful and confusing. Learn why partners shut down, how it impacts your bond, and how couples therapy can help restore connection using evidence-based strategies.

Going through a separation or divorce doesn’t mean you have to parent in conflict. Learn how therapy can help you co-parent with more peace, clarity, and emotional support — for your sake and your child’s.

Feeling explosive anger after having a baby? Mom rage is more common than you think. Learn why postpartum anger happens, how it differs from typical frustration, and how therapy helps you find calm, connection, and compassion.

Couples therapy isn’t just for partners in crisis. Learn how therapy can strengthen your relationship, improve communication, and rebuild emotional connection—before issues become overwhelming.

Postpartum anxiety and postpartum depression are often confused but have key differences. Learn the symptoms, causes, and how therapy can support new moms navigating mental health challenges.