Couples Therapy in Hermosa Beach CA

Make your relationship whole again

Couples Therapy in Hermosa Beach That Helps You Reconnect and Feel Understood

Whether you’re caught in cycles of conflict, feeling emotionally distant, or just want to strengthen your bond, couples therapy can help you rebuild connection and clarity. At our Hermosa Beach office, we provide therapy for couples who want more than surface-level fixes — we help you address the deeper patterns and emotions shaping your relationship.

If you’ve been feeling stuck, unheard, or disconnected, couples therapy in Hermosa Beach offers a supportive space where both partners can feel seen, valued, and guided toward lasting change.

What Kind of Couples Therapy Do We Offer in Hermosa Beach?

At our Hermosa Beach office, couples therapy is grounded in curiosity, compassion, and practical tools that support real change. We work with partners navigating a wide range of relationship concerns, including:

  • Communication breakdowns and recurring arguments

  • Emotional disconnection or feeling like roommates

  • Betrayal, infidelity, or broken trust

  • Life transitions that strain your bond

  • Parenting and the mental load of family life

  • Differences in emotional needs or conflict styles

Whether you're dating, married, or somewhere in between, we help you explore deeper patterns, rebuild emotional safety, and create a stronger foundation for your future—together.

A Supportive Space for Couples to Develop Deeper Connection and Growth

Life in Hermosa Beach may offer ocean views and quiet moments, but that doesn’t mean your relationship feels calm or connected. Many couples come to therapy feeling stuck, misunderstood, or unsure how to move forward together. Couples therapy gives you a place to pause, reflect, and reconnect—with support.

At Yael Sherne Therapy, our Hermosa Beach-based team works with couples who want to improve communication, rebuild trust, and deepen emotional intimacy. Whether you're facing a specific challenge or simply want to strengthen your partnership, we're here to help you grow—together.

Signs You Might Benefit from Couples Therapy

Most couples wait too long to get support. If you're wondering whether things are “bad enough” to try therapy, consider this your sign that it’s worth investing in your relationship.

Couples therapy can help if:

  • You’re stuck in repetitive conflict or miscommunication

  • You feel emotionally disconnected or “more like roommates”

  • One or both partners feel unseen, unappreciated, or alone

  • Trust has been broken or old wounds remain unresolved

  • You’re navigating a big life change or parenting stress

  • You want to improve communication, intimacy, or decision-making

We don’t wait for things to “blow up” before helping—we meet you where you are and guide you toward something stronger.

Our Approach to Couples Therapy

We offer emotionally focused and insight-driven couples therapy that helps partners slow down, listen differently, and repair patterns that keep them stuck.

Our therapists support couples by:

  • Helping you understand the deeper emotions beneath conflict

  • Creating a safe space to express vulnerable feelings without blame

  • Rebuilding trust and safety, even after ruptures

  • Strengthening communication skills rooted in empathy and honesty

  • Addressing power dynamics, boundaries, and unmet needs

  • Supporting your growth as individuals and as a couple

Whether you’ve been together 6 months or 16 years, therapy can be a turning point.

Who We Help in Couples Therapy

Our Hermosa Beach therapists work with a wide range of couples, including:

  • Dating or engaged couples navigating long-term commitment

  • Married couples feeling stuck, disconnected, or resentful

  • New parents adjusting to shifts in roles, intimacy, and identity

  • Couples dealing with betrayal, grief, or trauma

  • LGBTQ+ couples and partnerships of all structures and identities

We tailor our approach to your relationship—not a one-size-fits-all method.

FAQs About Couples Therapy in Hermosa Beach

  • Not at all. Therapy is helpful anytime you want to strengthen your relationship, improve communication, or prepare for future challenges.

  • It varies. Some couples come for short-term support around a specific issue, while others engage in longer-term work. We’ll collaborate to find what works best for your goals.

  • It’s common for one partner to be hesitant. In therapy, we create a balanced, respectful space where both people feel supported—no pressure, no sides.

Hermosa Beach Office

2309 Pacific Coast Highway
Hermosa Beach, CA 90254

 

Both in-person and virtual therapy options are available